Yoga for Mental Health June 24, 2018
Yoga for Mental Health
Sunday June 24, 2018
1:00pm to 5:00pm
Yoga can be a great avenue to take when it comes to the improvement of your mental health. It can lift your mood, bring you a sense of empowerment, and calm your mind.
In this interactive workshop, you will:
▪Learn how yoga can support your mental-wellness journey in mind, body, and spirit.
▪Practice yoga poses that can relieve mental health symptoms such as anxiety.
▪Create your own yoga practice that's unique to your mental-wellness goals.
Yoga can help you to release emotions, notice thought patterns, and better your self-esteem. The benefits that yoga provides for your mental health are endless!
So, join us as we discover how yoga can ground us, heal us, and move us forward. This is a safe place to express yourself and to find out what yoga practice works best for you!
BYOM- Bring Your Own Mat!
To register you must pre-pay
-Email me to receive an invoice
-“Claim Your Seat” online:
Questions or questions about registry: Contact Jade Eichner:
-Call or text: 610-203-7883
-Facebook message Jade at Edge: https://www.facebook.com/jadeatedge/
20% off intuitive healing sessions, chakra readings, or psychic consultations if you attend this workshop! Offer expires July 17, 2018.